Barbecued jackfruit
Waitrose and Partners

Barbecued jackfruit

This dish by Elly Pear can also be cooked in the oven at 180ºC until tender, if the weather’s not on your side.

    VegetarianLow in saturated fat1 of your 5 a day
  • Serves6
  • CourseMain meal
  • Prepare15 mins
  • Cook1 hr
  • Total time1 hr 15 mins

Ingredients

  • 1 medium onion or red onion, finely sliced
  • 3 tbsp olive oil
  • ½ tsp sea salt flakes
  • 2 x 410g cans Cooks’ Ingredients Jackfruit Pieces, drained and rinsed
  • 150g Dr Will’s Barbecue Sauce
  • 2 tsp lemon juice
  • 1 tbsp Belazu Smoked Chilli Harissa (optional)
  • 4 tbsp mayonnaise (vegan if needed)
  • 4 tsp sriracha, or to taste
  • 6 burger buns or flatbreads