Barbecued jackfruit
This dish by Elly Pear can also be cooked in the oven at 180ºC until tender, if the weather’s not on your side.
- VegetarianLow in saturated fat1 of your 5 a day
- Serves6
- CourseMain meal
- Prepare15 mins
- Cook1 hr
- Total time1 hr 15 mins
Ingredients
- 1 medium onion or red onion, finely sliced
- 3 tbsp olive oil
- ½ tsp sea salt flakes
- 2 x 410g cans Cooks’ Ingredients Jackfruit Pieces, drained and rinsed
- 150g Dr Will’s Barbecue Sauce
- 2 tsp lemon juice
- 1 tbsp Belazu Smoked Chilli Harissa (optional)
- 4 tbsp mayonnaise (vegan if needed)
- 4 tsp sriracha, or to taste
- 6 burger buns or flatbreads