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Waitrose Lactose Free Greek Style Low Fat Natural Yogurt450g
450gItem price
£1.80Price per unit
40p/100gA speedy and satisfying bowl of goodness. The lentils are tasty and filling, whilst the Berbere seasoning gives the dish a delicious spicy kick, complimented by cooling Greek yogurt.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Combine the yogurt with the mint in a small bowl. Heat 1 tsp of the oil in a saucepan and gently fry the onion and carrots for 5 minutes to soften. Stir in the lentils, berbere spice, half the coriander and a dash of water to moisten. Cook very gently for 5 minutes.
In a separate pan, heat the remaining oil and fry the tomatoes for 2 minutes. Drizzle in the honey and cook for a further 1-2 minutes until the tomatoes are lightly charred but retain their shape.
Spoon the lentils onto serving plates, top with the tomatoes, yogurt and remaining coriander. Delicious served with warmed flatbreads.
Typical values per serving when made using specific products in recipe
Energy | 1,404kJ/ 334kcals |
---|---|
Fat | 8.1g |
Saturated Fat | 1.3g |
Carbohydrates | 41g |
Sugars | 25g |
Fibre | 12g |
Protein | 17g |
Salt | 1.3g |
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£1.80Price per unit
40p/100g0 added
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80pPrice per unit
32p/10g0 added
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£8.00Price per unit
80p/100ml0kg added
0kg in trolley
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18p each est.Price per unit
£1.15/kg0kg added
0kg in trolley
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10p each est.Price per unit
70p/kg0 added
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£2.45Price per unit
£9.80/kg0 added
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£2.25Price per unit
53.6p/10g0 added
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£2.25Price per unit
£1.13/10g0 added
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95pPrice per unit
£3.80/kg0 added
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£1.75Price per unit
38.5p/100g