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Cooks' Ingredients Black Garlic Paste95g
95gItem price
£5.00Price per unit
52.6p/10gThis black garlic, lemon and dill marinated lamb is pan fried with rosemary, thickly sliced and served on a bed of lentils, roasted butternut sqush and sweet potato and finished with fresh pomegranate seeds for an extra burst of flavour.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200ºC, gas mark 6. Mix the garlic paste, dill, lemon zest and 2 tbsp juice; season. Rub all over the lamb and set aside. Toss the butternut squash and sweet potato with the onion and 2 tsp oil; roast for 30 minutes until golden, turning once.
After 20 minutes’ cooking, heat 1 tsp oil in a non-stick frying pan. Add the rosemary from the lamb pack. Wipe the marinade from the lamb (reserving the remaining marinade) and add the meat to the frying pan. Cook for 3 minutes on each side until browned all over. Discard the rosemary. Take off the heat; splash in the marinade and 2 tbsp water – it will bubble dramatically. Cover and rest for 5 minutes.
Heat the lentils according to pack instructions. Toss with the squash, sweet potato and onion and the remaining 1 tbsp lemon juice; season. Divide between 2 plates and top with the thickly sliced lamb, its sauce (plus any carving juices), the pomegranate seeds and a few dill fronds.
Make double the amount of the salad so you have enough for lunch the next day. Just add a little feta, some rocket and a drizzle of lemony dressing.
Typical values per serving when made using specific products in recipe
Energy | 2,368kJ/ 737kcals |
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Fat | 16.8g |
Saturated Fat | 3.8g |
Carbohydrates | 98.8g |
Sugars | 17.3g |
Fibre | 13.6g |
Protein | 40.8g |
Salt | 1.6g |
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£5.00Price per unit
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Quantity of Duchy Organic Free Range British Pork Chops in trolley 0
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£5.02 each est.Price per unit
£13.75/kg0 added
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£1.70Price per unit
42.5p each0 added
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£13.50 each est.Price per unit
£54.00/kg0 added
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£1.70Price per unit
48.6p/100g0kg added
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19p each est.Price per unit
£1.10/kg0 added
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£8.00Price per unit
80p/100ml0 added
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£1.50Price per unit
£3/kg0 added
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£1.50Price per unit
£1.67/100g