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Essential Spinach260g
260gItem price
£1.55Price per unit
£5.97/kgPile soft flatbreads with fragrant spiced chicken and a cooling dill-spiked yogurt.
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Boil a kettle. Put ¾ of the spinach in a colander over the sink and pour over the just-boiled water; set aside to drain. Cut each chicken breast into 3 strips, put in a bowl and coat in the spice blend and oil; season. Set a griddle or frying pan over a medium- high heat. Cook the chicken for 4-5 minutes on each side, until cooked through, the juices run clear and no pink meat remains.
While the chicken cooks, squeeze the water from the spinach, then roughly chop it and put in a bowl with the yogurt and most of the dill. Stir in the lemon juice and season. Slice the beetroot. Heat the flatbreads according to pack instructions (or use the hot griddle), then spread over the yogurt and top with the remaining spinach and the beetroot. Add the chicken, scatter over the remaining dill and serve.
Typical values per serving when made using specific products in recipe
Energy | 2,559kJ/ 608kcals |
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Fat | 17g |
Saturated Fat | 5.9g |
Carbohydrates | 54g |
Sugars | 13.1g |
Fibre | 8.1g |
Protein | 55g |
Salt | 1.4g |
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