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£9.50Price per unit
95p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil and butter in a large frying pan over a medium-high heat. Add the onions with a pinch of salt and fry for 5 minutes. Add the garlic and fry, stirring regularly, until everything is deep golden (25-30 minutes). Bring a kettle of water to the boil.
Scoop out 1⁄3 of the onion mixture and set aside. Stir the turmeric and cumin into the pan and fry for a minute, then stir in the butter beans. Add the stock pot and 300ml just-boiled water, stirring to help it dissolve. Simmer for 5 minutes.
Stir in the yogurt and chicken and heat through for 2 minutes or until piping hot throughout. Taste and season, if needed, then serve with the reserved caramelised onions and garlic, plus extra yogurt, coriander leaves and some rice or atbreads, if liked.
Caramelised onions are the star of this dish, so it’s worth taking time over them. Keep a close eye as they take on more colour, stirring regularly to stop any catching on the bottom of the pan.
Typical values per serving when made using specific products in recipe
Energy | 1,465kJ/ 350kcals |
---|---|
Fat | 16g |
Saturated Fat | 5.5g |
Carbohydrates | 18g |
Sugars | 7.9g |
Fibre | 6.4g |
Protein | 30g |
Salt | 1.2g |
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