Chicken, red lentil & spinach curry

Name: Chicken, red lentil & spinach curry
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 150 g red split lentils, well rinsed; 1 tbsp sunflower oil; 1 onion, diced; 1 tbsp grated fresh root ginger; 3 garlic cloves, crushed; 1 tbsp medium curry powder; 5 dried (or fresh if available) curry leaves (about 5); 2 tomatoes, roughly chopped; 500 ml fresh chicken or vegetable stock; 400 g leftover cooked chicken (or turkey), roughly shredded (about 400g); 260 g spinach; 2 250g packs microwave basmati rice; Squeeze lemon juice

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Serves4
CourseMain meal
Prepare15 mins
Cook35 mins
Total time50 mins

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Ingredients

150g red split lentils, well rinsed
1 tbsp sunflower oil
1 onion, diced
1 tbsp grated fresh root ginger
3 garlic cloves, crushed
1 tbsp medium curry powder
5 dried (or fresh if available) curry leaves (about 5)
2 tomatoes, roughly chopped
500ml fresh chicken or vegetable stock
400g leftover cooked chicken (or turkey), roughly shredded (about 400g)
260g spinach
2 250g packs microwave basmati rice
Squeeze lemon juice

Method

Put the lentils in a bowl; cover with cold water and set aside. Heat the oil in a large casserole or saucepan over a medium-high heat and add the onion, ginger and garlic with a pinch of salt. Fry for 8 minutes until turning golden. Stir in the curry powder, curry leaves, tomatoes and a good grinding of black pepper; cook for 2 minutes.
Drain the lentils and add to the pan, along with the stock and 250ml cold water. Bring to the boil, then turn down to a simmer and cook for 20 minutes until the lentils are soft. Stir in the chicken or turkey and the spinach, cover and cook for another 3-4 minutes, until the spinach is wilted.
Meanwhile, prepare the rice according to pack instructions. Check the seasoning of the curry, adding more salt, pepper and a squeeze of lemon juice to taste. Serve with the rice.

Cook’s tip

This curry offers a great way to use up leftover roast chicken or Christmas turkey. If you’d rather make the dish vegetarian, use chunks of roasted squash or lightly fried cubes of paneer instead.