Waitrose and Partners
Chicken & tomato baked orzo with feta and spinach

Chicken & tomato baked orzo with feta and spinach

Well-chosen ingredients and the oven do the work here. This easy one-dish baked orzo is bursting with sweet tomatoes, fresh thyme and mild, creamy sheep’s milk feta. If you're looking to satisfy those cosy, autumn vibes, see our range of pasta bake recipes to broaden your repertoire.

4 out of 5 stars(25) Rate this recipe
HealthyHigh protein1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook35 mins
  • Total time45 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 1 pack/s No.1 British Free Range 2 Chicken Breast Fillets, diced
  • 300g pack No.1 Red Choice Vine Tomatoes, quartered
  • 4 sprig/s thyme
  • 2 tsp smoked paprika
  • 1 tbsp olive oil
  • 120g pack baby spinach
  • 500ml chicken stock, warmed
  • 250g orzo
  • 125g No.1 Odysea Greek Sheep’s Milk Feta PDO, crumbled

Method

  1. Preheat the oven to 190ºC, gas mark 5. Cut the chicken into bitesized chunks and quarter the tomatoes. Mix with the thyme and paprika in a 2L ovenproof dish. Drizzle over the oil, season, then toss together and roast for 10 minutes.

  2. Stir in the spinach and stock, then mix until the spinach wilts. Stir in the orzo and scatter over the feta.

  3. Bake for 25 minutes, until the pasta is tender and the chicken is cooked through with no pink meat and the juices run clear.

Cook’s tip

Blitz leftover feta with natural yogurt as a dip, scatter it into almost any salad or cut into small cubes and gently mingle with No.1 Nocellara Olives, good olive oil, Turkish pepper flakes and a twist of orange zest for a quick nibble.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,144kJ/ 509kcals

Fat

14.3g

Saturated Fat

7.2g

Carbohydrates

48.1g

Sugars

3.8g

Fibre

4.2g

Protein

45g

Salt

1.9g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating (4/5)

4 out of 5 stars25 ratings

5 Stars

14

4 Stars

4

3 Stars

2

2 Stars

4

1 Stars

1