Chilli courgette & king prawn rice

Cook the rice according to pack instructions, then drain well.

Heat the oil in a wok or large frying pan, add the courgettes, corn and chilli, then stir fry over a high heat for 3-4 minutes.

Add the prawns and stir fry until the courgettes are light golden and the prawns are pink, opaque and cooked through. Add most of the basil leaves and cook for 30 seconds.

Stir in the cooked rice and sauces and check the seasoning. Divide between bowls and serve, scattered with the remaining basil.