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Chilli-lime soba noodle & salmon salad

Chilli-lime soba noodle & salmon salad

Ready-prepared veg makes light work of this tangy salad. Swap the salmon for cooked prawns or pan-fried tofu if you prefer.

5 out of 5 stars(1) Rate this recipe
HealthyHigh in omega 3
  • Serves2
  • CourseLunch
  • Prepare10 mins
  • Cook5 mins
  • Total time15 mins

Ingredients

  • 200g soba noodles
  • 2 tsp toasted sesame oil
  • 300g pack Superbright Stir Fry
  • 2 tsp sweet chilli sauce
  • 1 tsp soy sauce
  • 1 lime, zest and juice
  • 170g Poached Lemon & Herb Salmon Fillets

Method

  1. Bring a pan of salted water to the boil and cook the soba noodles according to pack instructions; drain and run under cold water until cool. Meanwhile, in a frying pan, heat 1 tsp toasted sesame oil over a high heat, then stir fry the Superbright Stir Fry according to pack instructions.

  2. In a large bowl, mix 1 tsp sweet chilli sauce, 1 tsp soy sauce, the zest and juice of lime, 1 tsp toasted sesame oil and 1 tbsp water. Flake the poached salmon fillet into chunks, then add to the sauce with the noodles and veg. Toss together to combine, then season and divide between 2 airtight containers.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,872kJ/ 684kcals

Fat

24g

Saturated Fat

4.3g

Carbohydrates

72g

Sugars

9.1g

Fibre

12g

Protein

38g

Salt

1.2g

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5 out of 5 stars1 rating