Cobb-style salad with turkey, sweetcorn & chive dressing

Cobb-style salad with turkey, sweetcorn & chive dressing

This is a great salad to feed the family and the toppings can be adapted to what you have in the fridge, though do try to include a range of colours and textures

3.5 out of 5 stars(2) Rate this recipe
Source of fibre2 of your 5 a day
  • Serves4
  • CourseLunch
  • Prepare20 mins
  • Cook10 mins
  • Total time30 mins

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Ingredients

  • 4 Essential White Eggs, washed
  • 2 Essential Sweetcorn on the cob (or 300g kernels)
  • 2 Essential Romaine Hearts, shredded
  • 180g pack 2 red Romano peppers, halved, deseeded and sliced
  • 1 Essential Avocado, stoned, peeled and sliced
  • 160g smoked turkey, chopped

For the dressing

  • 3 tbsp Essential Half Fat Mayonnaise
  • 3 tbsp Essential Natural Yogurt
  • 2 tsp Essential Red Wine Vinegar
  • tsp Essential Wholegrain Mustard
  • 2 tbsp finely chopped chives

Method

  1. Bring a large saucepan of water to the boil. Lower in the eggs and sweetcorn and simmer for 8 minutes, then drain and run under the cold tap to cool. Meanwhile, make the dressing by mixing all the ingredients together in a bowl. Season and set aside.

  2. When ready to assemble, peel and quarter the eggs and slice the corn kernels from the cobs. Toss the shredded lettuce and 2 tbsp of the dressing in the base of a large platter or shallow salad bowl.

  3. Arrange the eggs, corn, peppers, avocado and turkey in sections over the leaves. Splash over more dressing and serve immediately.

Cook’s tip

For a meat-free version swap the turkey for smoked tofu or light mozzarella.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,337kJ/ 321kcals

Fat

18g

Saturated Fat

4.1g

Carbohydrates

13g

Sugars

7.4g

Fibre

7g

Protein

23g

Salt

0.9g

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