Crab & rocket tagliatelle

Name: Crab & rocket tagliatelle
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 15 g butter; 4 cloves garlic, finely chopped; 2 red chillies, deseeded and finely chopped; 1 unwaxed lemon, zest and juice; 270 g pack cherry vine tomatoes, chopped; 500 g fresh Essential Tagliatelle; 100 g Seafood & Eat It Fifty Fifty Crab; 90 g wild rocket; 1 tbsp extra virgin olive oil, to serve

Fresh crab takes the starring role in this simple, delicious pasta dish that’s ready to serve in under 30 minutes.

5 out of 5 stars(4) Rate this recipe

HealthyHigh protein

Serves4
CourseMain meal
Prepare10 mins
Cook15 mins
Total time25 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

15g butter
4 cloves garlic, finely chopped
2 red chillies, deseeded and finely chopped
1 unwaxed lemon, zest and juice
270g pack cherry vine tomatoes, chopped
500g fresh Essential Tagliatelle
2 x 100g Seafood & Eat It Fifty Fifty Crab
90g wild rocket
1 tbsp extra virgin olive oil, to serve

Heat the butter in a medium-sized saucepan and cook the garlic, chilli and lemon zest for 5 minutes, until the garlic begins to turn golden.
Add the tomatoes, cover and simmer gently for 5-8 minutes until softened and pulpy. Meanwhile, cook the pasta in a large pan of boiling, lightly salted water for 3 minutes.
Stir the crab into the tomato sauce, season and add lemon juice to taste.
Reserve a little pasta water. Drain the pasta and return to the pan. Add the crab sauce and rocket and toss together, adding a dash of pasta water if it seems dry. Divide between serving bowls and finish with a drizzle of olive oil and black pepper

Cook’s tip

If you prefer a milder crab flavour, switch one of the packs of crab for a pack of white crab meat. Or for a variation, try swapping half the crab for small cooked prawns.

Typical values per serving when made using specific products in recipe