0 added
0 in trolley
Quantity of Waitrose Maris Piper Potatoes in trolley 0
Waitrose Maris Piper Potatoes2kg
2kgItem price
£2.10Price per unit
£1.05/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put the potatoes and celeriac in a large pan and add cold water to just cover. Boil, then cover and cook for 15 minutes, until almost tender. After 10 minutes, put the broccoli and petits pois in a steamer or heatproof colander and place over the water. Cover and steam for 4-5 minutes, until tender.
Mash or process the broccoli and peas to a coarse purée. Drain the roots thoroughly, return to the pan and mash together with seasoning, then mix in the broccoli pea purée.
Flake the fish into the vegetables, then add the capers and lemon juice and mix well. Check the seasoning – remember the fish is quite salty. Shape the mixture into 8 patties while warm, or leave to cool and chill if possible.
Mix the flour, breadcrumbs and cheese in a shallow bowl and carefully dip the fish cakes in the mixture to coat all over. If the patties are still warm, you may need to push them back into shape as you go. Heat ½ the oil in a nonstick frying pan and fry in 2 batches for 6-8 minutes until golden, turning once. Drain on kitchen paper before serving with the lemon wedges, and some tartare sauce, if liked.
Use any combination of leftover cooked roots and greens instead of raw – just keep the proportions the same. If making with leftover cold veg, the mixture will be drier, so dip into milk before coating in the crumbs. Freeze the cooled, uncooked cakes on a baking sheet lined with baking parchment, then pack in freezer bags or containers. Use within 3 months – defrost then cook gently as above.
Typical values per serving when made using specific products in recipe
Energy | 1,451kJ/ 346kcals |
---|---|
Fat | 13g |
Saturated Fat | 2.8g |
Carbohydrates | 35g |
Sugars | 6.3g |
Fibre | 7.8g |
Protein | 19g |
Salt | 1.6g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Waitrose Maris Piper Potatoes in trolley 0
Item price
£2.10Price per unit
£1.05/kg0kg added
0kg in trolley
Quantity of Waitrose Loose Celeriac in trolley 0kg
Item price
£1.50Price per unit
per kg0 added
0 in trolley
Quantity of Essential Broccoli in trolley 0
Item price
£1.00 each est.Price per unit
£2.50/kg0 added
0 in trolley
Quantity of Birds Eye Petits Pois in trolley 0
Item price
£3.00Price per unit
£3.13/kg0 added
0 in trolley
Quantity of Waitrose Hot Smoked Scottish Salmon Slices in trolley 0
Item price
£6.75Price per unit
£4.50/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Nonpareille Capers in trolley 0
Item price
£2.90Price per unit
£3.06/100g0 added
0 in trolley
Quantity of Essential Lemons in trolley 0
Item price
35pPrice per unit
35p each0 added
0 in trolley
Quantity of Essential Plain White Flour in trolley 0
Item price
85pPrice per unit
56.7p/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Panko Breadcrumbs in trolley 0
Item price
£2.55Price per unit
£1.70/100g0 added
0 in trolley
Quantity of Galbani Pecorino Romano PDO Italian Grated Pecorino Cheese in trolley 0
Item price
£1.32Price per unit
£22/kg0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£9.50Price per unit
95p/100ml