Essential warming lentil soup

Name: Essential warming lentil soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2
Ingredients: 1 tbsp oil; 1 Essential Carrot, diced; 1 Essential Onion, chopped; 1 red chilli, finely chopped; 150 g lentils; 700 ml Cooks’ Ingredients Vegetable Stock; 400 ml Essential Passata; 195 g Essential Sweetcorn, drained; 1 Essential Courgette, diced; 25 g pack chives, chopped

4 out of 5 stars(2) Rate this recipe

VegetarianHealthyLow fat2 of your 5 a day

Serves2
CourseLunch
Prepare10 mins
Cook35 mins
Total time45 mins

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Ingredients

1 tbsp oil
1 Essential Carrot, diced
1 Essential Onion, chopped
1 red chilli, finely chopped
150g lentils
700ml Cooks’ Ingredients Vegetable Stock
400ml Essential Passata
195g Essential Sweetcorn, drained
1 Essential Courgette, diced
½ x 25g pack chives, chopped

Method

Heat the oil in a large pan, and fry the carrot, onion and chilli for 4-5 minutes. Add the lentils, stock, passata and sweetcorn, bring to the boil, cover and simmer for 25 minutes.
Stir in the courgette and chives, and cook for a further 3-4 minutes.