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Essential Vegetable Oil1litre
1litreItem price
£2.30Price per unit
23p/100ml0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
0 in trolley.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a large pan, and fry the carrot, onion and chilli for 4-5 minutes. Add the lentils, stock, passata and sweetcorn, bring to the boil, cover and simmer for 25 minutes.
Stir in the courgette and chives, and cook for a further 3-4 minutes.
Typical values per serving when made using specific products in recipe
Energy | 2,073kJ/ 491kcals |
---|---|
Fat | 11.4g |
Saturated Fat | 1.7g |
Carbohydrates | 69.8g |
Sugars | 25.2g |
Fibre | 7.4g |
Protein | 27.3g |
Salt | 0.8g |
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