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Heat the oil in a large pan, and fry the carrot, onion and chilli for 4-5 minutes. Add the lentils, stock, passata and sweetcorn, bring to the boil, cover and simmer for 25 minutes.
Stir in the courgette and chives, and cook for a further 3-4 minutes.
Typical values per serving when made using specific products in recipe
Energy | 2,073kJ/ 491kcals |
|---|---|
Fat | 11.4g |
Saturated Fat | 1.7g |
Carbohydrates | 69.8g |
Sugars | 25.2g |
Fibre | 7.4g |
Protein | 27.3g |
Salt | 0.8g |
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