VegetarianHealthyLow in saturated fat2 of your 5 a day
Serves2
CourseBreakfast
Prepare10 mins
Cook-
Total time10 mins
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Ingredients
1 avocado
1 banana
80g essential Waitrose Green Seedless Grapes
80g baby spinach
1 tsp chia seeds
Method
Put the avocado, banana, grapes and spinach in a blender. Add 400ml water and whizz until smooth and thick.
Add the chia seeds and pulse until blended. Pour into 2 glasses and serve straight away.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
682kJ/ 165kcals
Fat
13g
Saturated Fat
2.8g
Carbohydrates
8g
Sugars
7.1g
Fibre
4.1g
Protein
3g
Salt
0g
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