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Essential Frozen Straight Cut Oven Chips900g
900gItem price
£1.80Price per unit
£2/kgAll you need for a successful family supper, this has flavour from all angles and takes 20 minutes from opening the fridge to setting it all on the table. The chicken could be marinated in the fridge during the day if you want to get a little prep ahead.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven and cook the chips according to pack instructions. Meanwhile, put the chicken breasts between 2 sheets of baking parchment and bash with a rolling pin until around 1cm thick. Cut each breast in ½, then drizzle with olive oil, season and evenly scatter both sides with the oregano.
Heat a large, heavy-based frying pan or griddle pan over a high heat until hot. Cook the chicken, pressing down on it with a spatula, for 3 minutes each side, until golden and crisp on the outside, with no pink meat and juices that run clear. Leave to rest on a plate covered with foil, then toast the buns, cut-side down, in the pan for a minute or so.
To assemble, spread the bun bases with some mustard, then add gherkin slices and a chicken breast piece. Top with lettuce leaves and a couple of spoonfuls of coleslaw, then the bun lid. Serve with the chips, if using, and extra coleslaw on the side.
Typical values per (without chips) when made using specific products in recipe
Energy | 1,378kJ/ 328kcals |
---|---|
Fat | 12g |
Saturated Fat | 2.2g |
Carbohydrates | 27g |
Sugars | 5.9g |
Fibre | 3.6g |
Protein | 26g |
Salt | 1.6g |
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£1.80Price per unit
£2/kg0 added
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Quantity of Essential Frozen British Chicken Breast Fillets in trolley 0
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£12.00Price per unit
£8/kg0 added
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£4.80Price per unit
96p/100ml0 added
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75pPrice per unit
50p/10g0 added
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Quantity of Waitrose 4 Brioche Burger Buns in trolley 0
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£1.75Price per unit
43.8p each0 added
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£3.20Price per unit
80.6p/100g0 added
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£2.20Price per unit
61.1p/100g0 added
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90pPrice per unit
45p each0 added
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£2.25Price per unit
75p/100g