Griddled chicken burgers with coleslaw

Griddled chicken burgers with coleslaw

All you need for a successful family supper, this has flavour from all angles and takes 20 minutes from opening the fridge to setting it all on the table. The chicken could be marinated in the fridge during the day if you want to get a little prep ahead.

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  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook20 mins
  • Total time35 mins

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Ingredients

  • 400g oven chips (optional)
  • 380g pack Essential British Chicken Breast Fillets
  • 2 tsp Essential Olive Oil, for drizzling
  • 1 tsp oregano
  • 4 brioche burger buns, split
  • 4 tsp French’s Classic Yellow Mustard
  • 2 gherkins or 4 cocktail gherkins, sliced
  • 1 Essential Little Gem Lettuce, leaves separated
  • ½ x 300g pack yogurt dressed coleslaw, plus extra to serve, if liked

Method

  1. Preheat the oven and cook the chips according to pack instructions. Meanwhile, put the chicken breasts between 2 sheets of baking parchment and bash with a rolling pin until around 1cm thick. Cut each breast in ½, then drizzle with olive oil, season and evenly scatter both sides with the oregano.

  2. Heat a large, heavy-based frying pan or griddle pan over a high heat until hot. Cook the chicken, pressing down on it with a spatula, for 3 minutes each side, until golden and crisp on the outside, with no pink meat and juices that run clear. Leave to rest on a plate covered with foil, then toast the buns, cut-side down, in the pan for a minute or so.

  3. To assemble, spread the bun bases with some mustard, then add gherkin slices and a chicken breast piece. Top with lettuce leaves and a couple of spoonfuls of coleslaw, then the bun lid. Serve with the chips, if using, and extra coleslaw on the side.

Nutritional

Typical values per (without chips) when made using specific products in recipe

Energy

1,378kJ/ 328kcals

Fat

12g

Saturated Fat

2.2g

Carbohydrates

27g

Sugars

5.9g

Fibre

3.6g

Protein

26g

Salt

1.6g

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