Hoisin roasted duck with chilli vegetables

Hoisin roasted duck with chilli vegetables

This recipe uses the authentic regional chilli sauce from Chiu Chow in China. It’s made by blending preserved chillies and garlic with soy bean oil, to produce a warming chilli sauce with a fiery kick. Use this sauce as a dipping side dish, in cooking or stir frying

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  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

Ingredients

  • 340g pack 2 Gressingham Duck Breasts, skin scored
  • 3 tbsp Sharwood’s Hoisin & Spring Onion Stir Fry Sauce
  • 1 tbsp sesame seeds
  • 2 tsp Lee Kum Kee Chiu Chow Chilli Oil (approx. 1-2 tsp)
  • 1 tbsp Vegetable oil
  • ½ x 300g head broccoli, cut into small florets
  • 320g Waitrose Asian Fusion Mushroom Stir Fry
  • 2 tbsp soy sauce
  • 1 tbsp clear honey

Method

  1. Preheat the oven to 200°C, gas mark 6.

  2. Heat a small frying pan and fry the duck, skin side down for 5 minutes until golden, turn over and cook for 30 seconds to seal. Transfer to a small roasting tin and pour over the hoisin sauce and sprinkle with sesame seeds, bake for 15 minutes for medium (10 minutes for rare). Allow to rest for a few minutes.

  3. Meanwhile, heat the oils in a wok or frying pan and fry the broccoli for 3-4 minutes, add the mushroom stir fry and cook for 2 minutes. Stir in the soy sauce and honey and cook for 1 minute.

  4. Slice the duck and serve with the chilli vegetables, pouring over the excess duck juices.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,313kJ/ 554kcals

Fat

33.3g

Saturated Fat

7.5g

Carbohydrates

26.2g

Sugars

23.1g

Fibre

5.7g

Protein

37.4g

Salt

3.3g

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