Hot smoked mackerel noodle salad
Waitrose and Partners

Hot smoked mackerel noodle salad

Essential smoked mackerel fillets are a handy and great value ingredient to keep in the fridge. As they are cooked they can be used straight from the pack, or simply heated through.

    High in omega 31 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook14 mins
  • Total time24 mins


  • 4 tsp Essential Pure Clear Honey
  • 2 tsp Essential Hot Horseradish Sauce
  • 2 tbsp soy sauce
  • 1 pack Essential Smoked Mackerel Fillets, about 300g
  • 1 tsp Chinese five spice
  • 2 x 275g packs rice noodles, (or see cook’s tip)
  • 150g Essential Carrots
  • 1 bunch Essential Salad Onions, thinly sliced
  • 235g pack pak choi, shredded
  • 150g sugar snaps, shredded
  • 25g pack coriander, roughly chopped