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23p/100mlMade in one pot to serve straight from oven to table, use curry paste to add depth of flavour and to save you time.
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Preheat the oven to 200ºC, gas mark 6. Heat the oil in a large, flameproof casserole and cook the lamb and onion for 5 minutes until browned. Stir in the rice and turmeric and cook for 30 seconds, then add the curry paste, butternut squash, sweet potato, stock and apricots.
Cover the dish and bake for 30–35 minutes until the rice is tender and the stock absorbed.
Meanwhile, sprinkle the almonds into a frying pan and toast for 2–3 minutes until lightly browned. Fluff up the rice with a fork and scatter over the almonds and coriander. Serve with pappadums on the side.
Add a handful of baby spinach and stir in before serving for an extra veggie boost.
Typical values per serving when made using specific products in recipe
Energy | 2,684kJ/ 640kcals |
---|---|
Fat | 27.8g |
Saturated Fat | 9g |
Carbohydrates | 69.1g |
Sugars | 15.1g |
Fibre | 5.2g |
Protein | 28.3g |
Salt | 0.6g |
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£7.75Price per unit
£29.81/kg0kg added
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18p each est.Price per unit
£1.15/kg0 added
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£2.30Price per unit
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£1.60Price per unit
38.1p/10g0 added
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£3.25Price per unit
£1.13/100g0 added
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£1.70Price per unit
48.6p/100g0 added
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£2.00Price per unit
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£4.00Price per unit
£8/kg0 added
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£11.25/kg0 added
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80pPrice per unit
32p/10g0 added
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£2.35Price per unit
29.4p each