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Waitrose LoveLife Wholewheat Couscous500g
500gItem price
£1.80Price per unit
£3.60/kgThis simple couscous dish is made easy by the Waitrose grilled vegetable mix which includes peppers, aubergine, courgette and onions.
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Place the couscous in a bowl and pour over 225ml boiling water, cover with clingfilm and leave for 5 minutes. Fluff with a fork.
Heat the oil in a pan and fry the vegetables for 3-4 minutes, add the lentils and cook for 2 minutes.
Stir in the couscous, season and sprinkle with chopped parsley.
Typical values per serving when made using specific products in recipe
Energy | 1,977kJ/ 469kcals |
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Fat | 6.3g |
Saturated Fat | 1.4g |
Carbohydrates | 83.8g |
Sugars | 11.1g |
Fibre | 13.9g |
Protein | 19.3g |
Salt | 0.1g |
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£3.60/kg0 added
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£10.00Price per unit
£1/100ml0 added
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£2.95Price per unit
£5.90/kg0 added
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70pPrice per unit
£2.70/kg0 added
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80pPrice per unit
32p/10g