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Essential Couscous1kg
1kgItem price
£2.15Price per unit
£2.15/kgThis simple couscous dish is made easy by the Waitrose grilled vegetable mix which includes peppers, aubergine, courgette and onions.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Place the couscous in a bowl and pour over 225ml boiling water, cover with clingfilm and leave for 5 minutes. Fluff with a fork.
Heat the oil in a pan and fry the vegetables for 3-4 minutes, add the lentils and cook for 2 minutes.
Stir in the couscous, season and sprinkle with chopped parsley.
Typical values per serving when made using specific products in recipe
Energy | 1,977kJ/ 469kcals |
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Fat | 6.3g |
Saturated Fat | 1.4g |
Carbohydrates | 83.8g |
Sugars | 11.1g |
Fibre | 13.9g |
Protein | 19.3g |
Salt | 0.1g |
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£5.75Price per unit
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£2.50Price per unit
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£1.50Price per unit
£1.50/10g