Mango, tomato, cucumber and red onion salad

Mango, tomato, cucumber & red onion salad

By Elly Curshen

I’ve used fresh mango for this recipe, but to save time you could use a 280g pack of mango chunks.

  • Vegan

  • Vegetarian

  • Gluten free

  • Low in saturated fat

  • 2 of your 5 a day

  • Serves4
  • CourseSide
  • Prepare10 mins
  • Cook-
  • Total time10 mins
  • PlusPreparation time 10 minutes + resting

Ingredients

  • 2 ripe mangoes
  • 250g mixed baby tomatoes
  • ¼ red onion
  • 140g cucumber (about 10cm piece)
  • 1 lime, juice
  • 2 sprigs mint, leaves only, roughly torn
  • 1 tsp sea salt flakes to taste
  • ½ tsp chilli powder, to taste
  • 1 tbsp extra virgin olive oil