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Waitrose Extra Large King Prawns ASC150g
150gItem price
£3.86Price per unit
£2.58/100gA delicious curry with fresh flavours and a warm heat, packed with juicy prawns.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the prawns in a large bowl and sprinkle over ½ tsp turmeric and a pinch of the chilli powder; mix and set aside in the fridge to marinate.
Whizz the ginger, garlic and 20ml water in a blender to a smooth paste. Heat the oil in a heavy-based pan over a medium heat. Add the onions and fry for 10-12 minutes, until light brown. Stir well and add the green chilli; fry for 20 seconds. Add the paste and stir well, making sure it doesn’t stick. Fry for 1 minute, then add the tomatoes and tomato purée. Stir well and cook for 4-5 minutes more.
Add the remaining turmeric and chilli powder, and the ground coriander; fry for 1 minute, then tip in the prawns and cook for another minute. Turn the heat to low and add 250ml water, ½ the mango and the curry leaves. Season, cover and simmer for 5 minutes. Turn the heat off and finish with the grated coconut, fresh herbs and remaining mango.
Use unripe mango for this Andhra recipe as it gives a lovely tangy flavour alongside the sweetness of the prawns.
Typical values per serving when made using specific products in recipe
Energy | 712kJ/ 170kcals |
---|---|
Fat | 7.9g |
Saturated Fat | 2.6g |
Carbohydrates | 9.2g |
Sugars | 7.6g |
Fibre | 2g |
Protein | 15.5g |
Salt | 0.7g |
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