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Waitrose Flaked Almonds200g
200gItem price
£3.00Price per unit
£15/kgPork meatballs with onions, almonds, green beans and Moroccan spices, topped with peaches for added sweetness.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat a dry frying pan, lightly toast the almonds and tip out onto a plate. Add the meatballs to the pan and fry for about 5 minutes, shaking the pan frequently, until the meatballs have browned all over. Use a slotted spoon to remove them to a plate. Add the onions to the residual pork fat in the pan and fry for a further 3 minutes.
Add the grains, stock pot, ras el hanout and 500ml boiling water to the pan, and bring to a gentle simmer. Cook for 5 minutes. Return the meatballs to the pan with the green beans and cook, covered for 8-10 minutes until the beans and grains are tender and the meatballs are cooked through with no pink meat in the centre.
Stir in the almonds, peaches and coriander, and cook for a further 2 minutes before serving.
Typical values per serving when made using specific products in recipe
Energy | 1,908kJ/ 455kcals |
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Fat | 18g |
Saturated Fat | 4.5g |
Carbohydrates | 43g |
Sugars | 10g |
Fibre | 7.9g |
Protein | 25g |
Salt | 1.8g |
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£4.80Price per unit
£16/kg0 added
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£1.20Price per unit
40p each0 added
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£1.50Price per unit
£1.34/100g0 added
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£2.75Price per unit
55p/10g0 added
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£7.50/kg0 added
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80pPrice per unit
32p/10g