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Prawn & aubergine tagine with couscous
A deep and richly flavoured tagine, with the warmth of the harissa taking the prawns and aubergines to a new level. The giant couscous works particularly well here and the dish is great for leftovers too!
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Ingredients
1 tbsp olive oil
1 aubergine, diced
1 carrot, diced
1 onion, diced
2 tsp harissa paste
50g dates, sliced
400g can chopped tomatoes
150g raw king prawns
100g Waitrose Love Life Giant Wholewheat Couscous
Method
Heat the oil in a large saucepan and fry the vegetables for 5 minutes. Add the harissa and cook for 1 minute. Stir in the dates and tomatoes,
cover and simmer for 10 minutes until tender.
Stir in the prawns and cook for 3-4 minutes.
Meanwhile, cook the couscous in boiling water for 6 minutes, drain and serve with the tagine.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
2,041kJ/ 483kcals
Fat
9.5g
Saturated Fat
1.6g
Carbohydrates
75.3g
Sugars
34g
Fibre
10.1g
Protein
24.1g
Salt
1.2g
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