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95p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large saucepan and fry the vegetables for 5 minutes. Add the harissa and cook for 1 minute. Stir in the dates and tomatoes, cover and simmer for 10 minutes until tender.
Stir in the prawns and cook for 3-4 minutes.
Meanwhile, cook the couscous in boiling water for 6 minutes, drain and serve with the tagine.
Typical values per serving when made using specific products in recipe
Energy | 2,041kJ/ 483kcals |
---|---|
Fat | 9.5g |
Saturated Fat | 1.6g |
Carbohydrates | 75.3g |
Sugars | 34g |
Fibre | 10.1g |
Protein | 24.1g |
Salt | 1.2g |
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