- Serves2
- CourseMain meal
- Prepare15 mins
- Cook-
- Total time15 mins
Ingredients
- ½ mango, finely chopped
- ½ avocado, finely chopped
- 1 red chilli, thinly sliced, deseeded, if liked
- 1 unwaxed lime, zest and juice
- 1 little gem lettuce, leaves separated
- 140g Manomasa Green Lemon & Pink Peppercorn Corn Chips
- 170g pack No.1 Prawn Cocktails
- ½ punnet B Sow Healthy Microgreens, snipped
Method
Mix the mango, avocado and chilli with the lime zest and juice, then season to taste and set aside.
Arrange the little gem over a large platter, like little boats. Snap 16 corn chips into smaller pieces and scatter into the lettuce.
Spoon over the prawns and their sauce, then top with the mango and avocado salsa, scatter over the microgreens and serve
Cook’s tip
These scoops also make a delicious, quick and easy party canapé to serve eight.
For a more substantial meal, warm some Gran Luchito Taco Wraps in the oven, then fill with the shredded lettuce, mango mix, and prawn cocktails and scatter the microgreens over the top.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,022kJ/ 487kcals |
---|---|
Fat | 37.1g |
Saturated Fat | 3.9g |
Carbohydrates | 22.6g |
Sugars | 10.4g |
Fibre | 6.9g |
Protein | 12.3g |
Salt | 1.8g |