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Plants By Deliciously Ella Organic Super Firm Tofu300g
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£1.84Price per unit
61.3p/100gPlums, acting in a similar way to pineapple in sweet and sour dishes, bring just the right amount of sweet tartness to Ravinda Bhogal's Chinese-inspired dish.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Sit the tofu on a plate between 2 thick wads of kitchen paper. Press down gently but firmly to squeeze out as much moisture as possible, then use more kitchen paper to pat the surface of the tofu dry. Cut in half horizontally then in half again so you have 4 equal pieces. Heat the oil in a nonstick frying pan and fry the tofu on all sides for 4-5 minutes in total until crisp and golden. Remove from the pan and set aside.
Wipe the pan of any excess oil then, to make the sauce, put the sugar and 3 tbsp water in the pan and heat gently for 3-5 minutes until the sugar dissolves and turns into an amber caramel. Add the remaining sauce ingredients and stir to combine. Add the plums and cook until just beginning to soften around the edges (about 5 minutes). Return the tofu to the pan and baste in the sauce. Divide between two plates, scatter with the sesame seeds and salad onions and serve hot with sticky rice (if using).
Typical values per serving when made using specific products in recipe
Energy | 3,261kJ/ 775kcals |
---|---|
Fat | 23g |
Saturated Fat | 3.3g |
Carbohydrates | 108g |
Sugars | 60g |
Fibre | 7.4g |
Protein | 30g |
Salt | 2.2g |
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