0 added
0 in trolley
Quantity of Waitrose Cod Fillets MSC in trolley 0
Waitrose Cod Fillets MSC240g
240gItem price
£4.75Price per unit
£19.80/kgA quick and easy dinner that's warming and delicious. The baked cod is meaty and complemented by a light creamy accompaniment with the kale and potatoes.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6. Place the cod in a small roasting tin, season and sprinkle with the chilli flakes. Roast for 15 minutes.
Meanwhile, cook the potatoes and kale in boiling water for 7 minutes or until the potatoes are tender then drain well.
Add the mustard and crème fraîche to the pan and cook for 1 minute. Stir in the potatoes and kale, and heat through. Season to taste and serve topped with the roast cod.
Typical values per serving when made using specific products in recipe
Energy | 1,676kJ/ 399kcals |
---|---|
Fat | 15.3g |
Saturated Fat | 8.2g |
Carbohydrates | 31.4g |
Sugars | 6.7g |
Fibre | 6g |
Protein | 33.9g |
Salt | 0.9g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
View this recipe's ingredients and add them to your trolley
0 added
0 in trolley
Quantity of Waitrose Cod Fillets MSC in trolley 0
Item price
£4.75Price per unit
£19.80/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Chilli Flakes in trolley 0
Item price
£1.70Price per unit
63p/10g0 added
0 in trolley
Quantity of Baby New Potatoes in trolley 0
Item price
£1.70Price per unit
£2.27/kg0 added
0 in trolley
Quantity of Essential Kale in trolley 0
Item price
£1.10Price per unit
£4.40/kg0 added
0 in trolley
Quantity of Essential Wholegrain Mustard in trolley 0
Item price
95pPrice per unit
51.4p/100g0 added
0 in trolley
Quantity of Bio&Me Vanilla Prebiotic Yoghurt in trolley 0
Item price
£2.20Price per unit
62.9p/100g