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Tenderstem Broccoli Spears200g
200gItem price
£1.80Price per unit
£9/kgTurkish red pepper flakes give this an aromatic, fruity kick.
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Preheat the oven to 200oC, gas mark 6. Put the Tenderstem broccoli tips on a baking tray, toss with the olive oil and pul biber. Season and roast for 8-10 minutes, adding the blanched hazelnuts after 5 minutes, until the broccoli is tender and lightly charred. Roughly chop the hazelnuts. Put the tahini in a bowl and stir in 1 tsp water at a time until it’s a drizzling consistency; season. Toast the 2 slices of bread, then spread with the herby labneh yogurt dip. Top with the broccoli and drizzle over the tahini. Scatter over the nuts, the lemon zest and a pinch of extra pul biber.
Typical values per serving when made using specific products in recipe
Energy | 2,299kJ/ 551kcals |
---|---|
Fat | 33g |
Saturated Fat | 9.9g |
Carbohydrates | 41g |
Sugars | 4.6g |
Fibre | 7.9g |
Protein | 20g |
Salt | 1.2g |
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£9/kg0 added
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£8.00Price per unit
80p/100ml0 added
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£2.75Price per unit
68.8p/10g0 added
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£1.80Price per unit
£18/kg0 added
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£2.75Price per unit
91.7p/100g0 added
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£2.02Price per unit
40.4p/100g0 added
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£2.30Price per unit
£1.28/100g0 added
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£1.70Price per unit
42.5p each