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Cooks' Ingredients Rosemary20g
20gItem price
80pPrice per unit
40p/10gAnchovies and lamb are a surprisingly successful combination. A simple rub of anchovy, rosemary, garlic and lemon adds heaps of flavour to an elegant lamb rack.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
In a pestle and mortar, bash the rosemary, garlic, lemon zest and anchovies to a rough paste, then stir in 1 tsp oil and season. Rub over the lamb, cover and marinate for at least 20 minutes, but ideally for up to 4 hours in the fridge.
Preheat the oven to 220ºC, gas mark 7. Toss the butternut squash and onion with 2 tsp oil, season and spread over a roasting tin. Roast for 15 minutes, stirring halfway. Meanwhile, roast the pumpkin seeds (if using) on a baking tray for 6 minutes, until golden. Set aside. In a bowl, whisk together 2 tsp oil, the lemon juice, honey and chilli, then season and set aside.
Heat the remaining 1 tsp oil in a frying pan over a high heat. Sear the lamb on each side for about 2 minutes, until well browned all over (discarding any remaining marinade). Lower the oven temperature to 180ºC, gas mark 4 and add the lamb to the squash. Roast for 12 minutes more, then remove from the oven and leave to rest for 10 minutes, covered loosely with foil.
Arrange the squash, onions and rocket on plates and spoon over the dressing. Scatter with the pumpkin seeds (if using) and feta. Slice the lamb and serve alongside, drizzled with any resting and carving juices.
Save time by using a 385g pack of Cooks’ Ingredients Butternut Squash Slices, which are peeled and ready to roast.
Typical values per serving when made using specific products in recipe
Energy | 2,140kJ/ 513kcals |
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Fat | 29g |
Saturated Fat | 8.9g |
Carbohydrates | 27g |
Sugars | 16g |
Fibre | 9.8g |
Protein | 31g |
Salt | 1.8g |
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70pPrice per unit
70p each0 added
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£1.70Price per unit
42.5p each0 added
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£2.75Price per unit
£4.59/100g0 added
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£8.00Price per unit
80p/100ml0 added
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£15.71 each est.Price per unit
£42.85/kg0 added
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£1.60Price per unit
£1.60 each0kg added
0kg in trolley
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19p each est.Price per unit
£1.10/kg0 added
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£2.00Price per unit
£11.43/kg0 added
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£2.35Price per unit
51.8p/100g0 added
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70pPrice per unit
£14/kg0 added
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£1.85Price per unit
£2.06/100g0 added
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£2.15Price per unit
£10.75/kg