- Serves4
- CourseSide
- Prepare10 mins
- Cook20 mins
- Total time30 mins
- Plusmarinating
Ingredients
- 400g The Tofoo Co Tempeh
- 6 tbsp Billington's Very Dark Maple Syrup
- 4 clove/s garlic, crushed
- 6 sprig/s rosemary, bruised with the side of a knife
- 1 lemon, finely grated zest
- 5 tbsp extra virgin olive oil
- ½ tsp sea salt flakes, plus extra to season
- ¼ tsp ground black pepper
Method
- Set up a saucepan of water with a steaming pan and lid above it. Cut each of the tempeh logs into 8 pieces, about 1cm thick. Steam for 10 minutes, then set aside to cool. Meanwhile, make a marinade by combining 4 tbsp maple syrup with the remaining ingredients in a container that will fit the tempeh, or a sealable freezer bag. 
- Once steamed, transfer the tempeh to the marinade. Ensure all surfaces are covered, leave to cool to room temperature, then cover (or seal) and refrigerate for 4-24 hours, turning occasionally in the marinade. 
- When ready to eat, preheat the oven to 220ºC, gas mark 7. Line a baking tray or roasting tin with baking parchment. Arrange the marinated tempeh rounds in the tin, tucking the rosemary underneath, and scraping any marinade from the container on top. 
- Roast for 15 minutes, then remove the tray from the oven and use a pastry brush to paint the tops of the tempeh with the remaining maple syrup. Add a few flakes of salt to each round, then return to the oven for 5-10 minutes, until the edges are golden. Serve drizzled with the cooking juices. 
Nutritional
Typical values per serving when made using specific products in recipe
| Energy | 1,779kJ/ 427kcals | 
|---|---|
| Fat | 27g | 
| Saturated Fat | 5.2g | 
| Carbohydrates | 22g | 
| Sugars | 18g | 
| Fibre | 6.5g | 
| Protein | 22g | 
| Salt | 0.6g |