- Serves2
- CourseMain meal
- Prepare20 mins
- Cook40 mins
- Total time1 hr
- PlusCoolings
Ingredients
- 1 pack Essential Mixed Peppers
- 4 tomatoes
- 1 red onion, halved
- 1 red chilli
- 1½ tbsp olive oil
- ¼ tsp sugar
- 2 medium free range eggs
- 75g feta, crumbled
- 1-2 tbsp jalapeños from a jar, drained, roughly chopped
- 2 tortilla wraps, toasted
Method
- Preheat the grill to high. Put the peppers, tomatoes, onion and chilli onto a foil-lined baking tray, drizzle with the oil, then grill for 15-20 minutes, turning regularly, until blistered and blackened on all sides. 
- Transfer the peppers to a large bowl, put a plate on top and leave for 5 minutes. Remove the plate and transfer to a board until cool enough to handle (about 5 minutes). Peel the papery skins from the peppers and discard, along with the stalks and seeds. Remove the onion skin and remove the stalk and seeds from the chilli. 
- Preheat the oven to 200ºC, gas mark 6. Roughly tear the red and yellow peppers into the large bowl of a food processor. Add the tomatoes, half the onion, the chilli, sugar and a generous pinch of salt and whizz to make a salsa. Check the seasoning, then divide the salsa between 2 small ovenproof dishes. 
- Roughly tear the green pepper into strips and cut the remaining onion half into 4 wedges. Add the pepper and onion to the salsa in each dish, leaving space in the middle for an egg. Using a spoon, create a dip in the centre of the salsa and crack an egg in. Bake for 10-15 minutes, or until just set with a runny yolk. Scatter over the feta and pickled jalapeños and serve with the tortilla wraps. 
Nutritional
Typical values per serving when made using specific products in recipe
| Energy | 2,258kJ/ 540kcals | 
|---|---|
| Fat | 25.8g | 
| Saturated Fat | 10.6g | 
| Carbohydrates | 51.1g | 
| Sugars | 20.2g | 
| Fibre | 10.6g | 
| Protein | 20.6g | 
| Salt | 2.4g |