Seared tuna, chilli vierge & garlic crumbs
Waitrose and Partners

Seared tuna, chilli vierge & garlic crumbs

Tomatoes and onion topped with yellowfin tuna sprinkled in garlic breadbrumbs and dressed with a mild tomato, chilli and herb French sauce.

    High protein1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook5 mins
  • Total time15 mins

Ingredients

  • 240g pack No.1 2 Yellowfin Tuna Steaks
  • 2 tbsp olive oil
  • 20g fresh breadcrumbs
  • 2 cloves garlic, finely chopped
  • 30g Cooks' Ingredients Sundried Tomato Paste
  • 1 red chilli, finely chopped
  • 5g tarragon, stalks removed
  • 5g chives, snipped
  • 200g classic vine tomatoes, chopped
  • ½ bunch salad onions, sliced