Shio koji salmon and greens

Shio koji salmon and greens

The Japanese-inspired shio koji is a mild, slightly sweet seasoning. Try it in Chetna Makan's salmon recipe

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  • Serves2
  • CourseMain meal
  • Prepare5 mins
  • Cook15 mins
  • Total time20 mins
  • Plusmarinating

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Ingredients

  • 260g pack 2 Scottish salmon fillets
  • 2 tsp Cooks’ Ingredients Vegan Shio Koji
  • 2 tbsp olive oil
  • 125g pack Tenderstem broccoli tips
  • 235g pack green pak choi, quartered lengthways
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 tsp soy sauce
  • tsp chilli sauce

Method

  1. Put the salmon fillets on a plate and drizzle shio koji over them. Sprinkle the tops with a pinch of salt, then leave to rest for 15 minutes.

  2. Heat 1 tbsp oil in a pan and cook the salmon over a low heat for 4-6 minutes on each side, covering with a lid in between,

  3. Meanwhile, in another pan, heat the remaining 1 tbsp oil and add the broccoli, pak choi and 1 tbsp water. Cover and cook for 8 minutes.

  4. Add the salt and pepper, soy and chilli sauce and mix well. Serve the vegetables warm with the salmon. Delicious with brown rice

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,488kJ/ 358kcals

Fat

25g

Saturated Fat

4.5g

Carbohydrates

5g

Sugars

4.3g

Fibre

4.4g

Protein

27g

Salt

2.2g

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