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Waitrose 2 Scottish Salmon Tail Fillets220g
220gItem price
£4.50Price per unit
£20.46/kgThe Japanese-inspired shio koji is a mild, slightly sweet seasoning. Try it in Chetna Makan's salmon recipe
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the salmon fillets on a plate and drizzle shio koji over them. Sprinkle the tops with a pinch of salt, then leave to rest for 15 minutes.
Heat 1 tbsp oil in a pan and cook the salmon over a low heat for 4-6 minutes on each side, covering with a lid in between,
Meanwhile, in another pan, heat the remaining 1 tbsp oil and add the broccoli, pak choi and 1 tbsp water. Cover and cook for 8 minutes.
Add the salt and pepper, soy and chilli sauce and mix well. Serve the vegetables warm with the salmon. Delicious with brown rice
Typical values per serving when made using specific products in recipe
Energy | 1,488kJ/ 358kcals |
---|---|
Fat | 25g |
Saturated Fat | 4.5g |
Carbohydrates | 5g |
Sugars | 4.3g |
Fibre | 4.4g |
Protein | 27g |
Salt | 2.2g |
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81.6p/100g