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Essential Mackerel Fillets in Tomato Sauce125g
125gItem price
£1.00Price per unit
80p/100gPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cook the pasta in a large saucepan of boiling water for 8 minutes until almost done.
Add the peas to the pan and cook for a further 2 minutes until the pasta and the peas are both tender. Reserve a ladleful of the cooking water, then drain the pasta and return to the pan.
Add the soft cheese, pesto and salmon to the pan, along with the reserved cooking water and gently stir together.
Divide the pasta and sauce between two bowls, top with some freshly ground black pepper and a few basil leaves, and serve with a large bowl of green salad on the side.
Typical values per serving when made using specific products in recipe
Energy | 2,469kJ/ 588kcals |
---|---|
Fat | 24.6g |
Saturated Fat | 7g |
Carbohydrates | 59.7g |
Sugars | 4.8g |
Fibre | 6.7g |
Protein | 32g |
Salt | 0.4g |
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