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The Groovy Food Co. Organic Extra Virgin Coconut Oil283ml
283mlItem price
£4.40Price per unit
£1.56/100mlThe depth of flavour achieved with such a quick recipe is impressive, and the combination of Thai chillies, coconut milk and seafood is always a happy one. Mop up all the aromatic coconut milk with bread as you go.
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Put the coconut oil in a large, lidded saucepan and add the shallots, garlic, lemongrass, coriander stalks and chillies. Cook over a medium-low heat, stirring, for 6-8 minutes. Add the coconut milk and bring to the boil. Bubble for 2 minutes, then stir in the mussels and put on the lid. Cook for 5 minutes, until the mussels are piping hot, then stir in the fish sauce and lime juice. Ladle into large bowls, scatter with the coriander leaves and serve with fresh crusty bread on the side.
Typical values per serving when made using specific products in recipe
Energy | 2,196kJ/ 526kcals |
---|---|
Fat | 31g |
Saturated Fat | 26g |
Carbohydrates | 35g |
Sugars | 4.7g |
Fibre | 4g |
Protein | 24g |
Salt | 3.9g |
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