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Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.00Price per unit
80p/100mlThis rustic tart makes a delicious lunch or dinner, and there's no pastry-making or rolling involved. Try topping with other vegetables you enjoy the second time round.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200 degrees C, gas mark 6. Heat 1 tsp oil in a large non-stick frying pan over a medium heat. Fry the leeks gently for 5 minutes until wilted but still bright green; tip into a bowl. Fry the spinach in another 1 tsp oil for 2-3 minutes until wilted; tip into a sieve and leave to drain over the sink.
Turn up the heat below the pan; fry the courgettes in 1 tsp oil for 2-3 minutes. Add the garlic; fry for 2-3 minutes more until golden all over. Meanwhile, use the back of a spoon to press as much water as possible out of the spinach in the sieve, then tip onto kitchen paper and squeeze dry. Beat the ricotta, egg, lemon zest and nutmeg in a large mixing bowl. Tip in all of the vegetables, mix together and season.
Line a large, flat baking sheet with parchment. Lay a sheet of filo on top and brush all over with a little oil. Layer up the other 3 sheets, brushing with oil in between. Spread the spinach ricotta mix on top, leaving a 5cm border all around. Fold up the edges, crinkling them slightly, and give them a final brush of oil. Bake for 20-25 minutes; cool slightly and serve.
To give the tart an extra kick of flavour, add ½ tsp chilli flakes to the ricotta mixture, if liked.
Typical values per serving when made using specific products in recipe
Energy | 1,356kJ/ 330kcals |
---|---|
Fat | 16.7g |
Saturated Fat | 6g |
Carbohydrates | 28.4g |
Sugars | 5.9g |
Fibre | 6.5g |
Protein | 15.7g |
Salt | 0.8g |
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£1.60Price per unit
£6.16/kg0 added
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63p each est.Price per unit
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70pPrice per unit
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£1.45Price per unit
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£2.00Price per unit
£7.41/kg