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Essential British Beef Sirloin Steak200g
200gItem price
£4.30Price per unit
£21.50/kgSwitch up how you serve steak with these crunchy, bruschetta-style toasts topped with griddled mediterranean vegetables, cannellini beans and tender slices of barbecued British beef bavette.
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Preheat the oven to 220oC, gas mark 7. Take the steaks out of their packaging and season; set aside until ready to cook. Toss the courgettes, tomatoes, 2 tbsp oil, the oregano and garlic in a non-stick roasting tin, then roast for 20 minutes, stirring halfway.
Heat a barbecue or griddle pan to a high heat. Add the beans to the roasting tin with the vegetables, squeeze over the lemon juice and season, stirring everything together. Roast for a further 5 minutes.
Brush the bread and steaks with the remaining 1 tbsp oil. Cook the steaks on the barbecue or griddle pan for 2-3 minutes on each side (for medium-rare), ensuring all the cut surfaces are well cooked and browned, then set aside to rest for 2-3 minutes. Meanwhile, char the sourdough for 1 minute on each side.
Pile the vegetables and beans (remove the oregano sprigs) onto the sourdough. Slice the steak and serve on top. A little horseradish sauce will go nicely on the side, if liked.
Cook the tomato vines in the roasting tin, too – they'll add even more tomato flavour. Discard before serving.
Mad Fish Cabernet Shiraz, Western Australia (75cl), is wonderfully fruity, with dark cherry and mocha notes plus a touch of toasty oak.
Typical values per serving when made using specific products in recipe
Energy | 2,745kJ/ 656kcals |
---|---|
Fat | 29g |
Saturated Fat | 10g |
Carbohydrates | 60g |
Sugars | 6.4g |
Fibre | 13g |
Protein | 32g |
Salt | 0.8g |
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£1.75Price per unit
£2.92/kg0 added
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£1.84Price per unit
£6.82/kg0 added
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96p/100ml0 added
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£1.60Price per unit
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70pPrice per unit
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£1.80Price per unit
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£4.15Price per unit
63.8p/100g