0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
Essential Vegetable Oil1litre
1litreItem price
£2.10Price per unit
21p/100mlThis simple midweek curry resembles a chunky dal, with Indian cheese scattered on top. Serve as it is, or with warmed naan breads.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat ½ the oil in a large saucepan and fry the onions for 5 minutes until lightly golden. Stir in the garlic, vegetable stock, lentils, swede, turmeric and ginger paste and cumin. Bring to the boil, cover with a lid and cook gently for 15 minutes.
Heat the remaining oil in a frying pan and fry the paneer for 3 minutes, stirring until golden on all sides. Stir in the chilli and parsley and remove from the heat.
Check the seasoning, adding a little salt if necessary. Ladle into shallow bowls and serve topped with the yogurt and paneer.
For a vegan take on this recipe, omit the paneer. Use dairy free yogurt alternative and combine Violife Greek White Block, crumbled, with the chilli and parsley to spoon on top.
Typical values per serving when made using specific products in recipe
Energy | 1,576kJ/ 378kcals |
---|---|
Fat | 22g |
Saturated Fat | 12g |
Carbohydrates | 24g |
Sugars | 19g |
Fibre | 7.4g |
Protein | 16g |
Salt | 0.9g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
Item price
£2.10Price per unit
21p/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Kallo 8 Vegetable Stock Cubes in trolley 0
Item price
£2.00Price per unit
£2.28/100g0 added
0 in trolley
Quantity of Waitrose Red Split Lentils in trolley 0
Item price
£1.95Price per unit
£3.90/kg0 added
0 in trolley
Quantity of Waitrose Swede in trolley 0
Item price
70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cooks' Ingredients Ginger & Turmeric Paste in trolley 0
Item price
£1.60Price per unit
17.8p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Ground Cumin in trolley 0
Item price
£1.60Price per unit
40p/10g0 added
0 in trolley
Quantity of Lancashire Farm Authentic Paneer Soft Cheese in trolley 0
Item price
£2.10Price per unit
£9.30/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Red Chillies in trolley 0
Item price
65pPrice per unit
£13/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Essential Fat Free Natural Greek Style Yogurt in trolley 0
Item price
£1.10Price per unit
22p/100g