Waitrose and Partners
Sweet chilli salmon chopped salad

Sweet chilli salmon chopped salad

Sun shining? This zingy, no-cook recipe is on the table in less than 20 minutes – leaving you free to enjoy the weather.

5 out of 5 stars(6) Rate this recipe
HealthyLow in saturated fatHigh protein2 of your 5 a day6 plant varieties
  • Serves2
  • CourseMain meal
  • Prepare15 mins
  • Cook-
  • Total time15 mins

Ingredients

  • 1 head romaine lettuce, shredded
  • 1 small avocado, finely chopped
  • 200g cucumber, halved and finely sliced
  • ½ red onion, finely sliced
  • 250g cooked red & white quinoa
  • 1 handful/s coriander, leaves, chopped (optional)
  • 160g pack 2 Hot Smoked Salmon Fillets with Sweet Chilli

Dressing

  • 2 tsp soy sauce
  • 2 tsp olive oil
  • 1 tbsp balsamic vinegar
  • ½ tsp clear honey
  • 1 tsp toasted sesame oil
  • 1 clove/s garlic, finely grated (optional)

Method

  1. In a large mixing bowl, whisk together the dressing ingredients. Add the lettuce, avocado, cucumber, red onion, quinoa and coriander (if using), then toss everything together. Divide the salad between plates and flake the salmon over the top.

Cook’s tip

Leftovers

Cucumber

Use a veg peeler to create ribbons, then toss through a quick dressing (sesame oil and a little Cooks’ Ingredients Chilli & Garlic Sauce works a treat), grate into tzatziki or add slices to cocktails, salads and skewers.

Nutritional

Typical values per serving (not including optional ingredients) when made using specific products in recipe

Energy

2,630kJ/ 630kcals

Fat

31.8g

Saturated Fat

5.5g

Carbohydrates

50.3g

Sugars

13.7g

Fibre

11.8g

Protein

32.1g

Salt

1.7g

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