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£1.17/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Place the tuna and its oil, the anchovies (if using), mayonnaise, caper brine and lemon juice into a blender, then blitz until smooth. Season with black pepper and add 1 tbsp extra virgin olive oil. Blitz again until silky smooth.
Pat the capers dry. Warm ½ tbsp extra virgin oil in a small frying pan over a medium heat. Add the capers and fry for 2 minutes, or until puffed up and crisp. Carefully remove with a slotted spoon and drain on kitchen paper.
Pour the tonnato sauce over a large serving plate. Arrange the tomatoes on top, with the chicory around the edge.
Snip over the microgreens or cress, scatter over the crispy capers, then drizzle with the remaining oil and serve with the bread.
Tonnato sauce is a delicious and versatile recipe to keep up your sleeve. It works well with grilled veggies, as a salad dressing or with thinly sliced cold meats. The anchovies, although optional, add extra intensity to the sauce. You could pick up a jar of anchovy fillets (instead of a can) for the pissaladière recipe (right), giving you enough anchovies for this, too.
Typical values per serving when made using specific products in recipe
Energy | 2,967kJ/ 716kcals |
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Fat | 58g |
Saturated Fat | 7.6g |
Carbohydrates | 14g |
Sugars | 11g |
Fibre | 6.3g |
Protein | 31g |
Salt | 1.6g |
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