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21p/100mlAn ideal recipe for a quick and easy dinner. Simple to make but packed with flavour!
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Heat the oil in a frying pan and fry the vegetables for 4 minutes. Add the lentils, tomato paste and 100ml water, and cook for 1 minute. Season to taste.
Meanwhile, place the couscous in a bowl and pour over 200ml boiling water, cover and leave to stand for 5 minutes. Fluff up the couscous with a fork and serve with the vegetable and lentil stir-fry.
Typical values per serving when made using specific products in recipe
Energy | 2,221kJ/ 529kcals |
---|---|
Fat | 20.8g |
Saturated Fat | 3.5g |
Carbohydrates | 65.9g |
Sugars | 15.4g |
Fibre | 15.7g |
Protein | 19.5g |
Salt | 1.3g |
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60p each est.Price per unit
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