- Serves2
- CourseMain meal
- Prepare5 mins
- Cook45 mins
- Total time50 mins
- Plusstanding
Ingredients
- 1 tbsp Essential Olive Oil
- 250g Cooks’ Ingredients Soffritto Mix
- 300g pack Waitrose 10% Fat British Venison Mince
- 1 tbsp Essential Tomato Purée
- 3 sprig/s thyme, leaves picked
- 1 tsp plain flour
- 300ml beef or chicken stock
- 400g pack Essential Carrot, Swede & Potato Mash
- Steamed greens, to serve (optional)
Method
Heat the oil in a large frying pan over a medium-high heat. Add the soffritto mix and fry for about 10 minutes, until any excess liquid has evaporated and the vegetables are soft. Add the venison mince, season and fry for 6-8 minutes until cooked through and no pink meat remains.
Preheat the oven to 200ºC, gas mark 6. Stir in the tomato purée and thyme; fry for 1 minute, then sprinkle over the flour and fry for 1 minute more. Add the stock and simmer for about 5 minutes until the meat is coated in a thick sauce; season and set aside.
Transfer to a small ovenproof dish (about 1 litre in volume) and top with the mash. Bake for 15-20 minutes until piping hot. Stand for 5 minutes before serving with greens, if liked.
Cook’s tip
Leftover thyme: strip the leaves from leftover sprigs, add to an ice cube tray and fill with olive oil. Freeze for up to 1 month and use the frozen cubes as a base for soups and stews.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,058kJ/ 492kcals |
|---|---|
Fat | 21g |
Saturated Fat | 9.1g |
Carbohydrates | 26g |
Sugars | 12g |
Fibre | 11g |
Protein | 45g |
Salt | 1.3g |