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Tilda Fragrant Jasmine Rice250g
250gItem price
£1.65Price per unit
66p/100gThis sweet and spicy dish is a perfect dinner for all the family. Packed with flavour and quick to prepare, it is sure to be a family favourite!
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Prepare and cook the rice according to pack instructions. Meanwhile, put the sugar in a small pan with 100ml water, then warm over a medium heat until the sugar has dissolved. Add the lemon grass, ginger and chilli, bring to the boil and simmer for 3-4 minutes until syrupy. Remove from the heat, then add the soy and fi sh sauces, plus the lime juice. Set aside.
Heat the oil in a large frying pan over a high heat. Fry the chicken for 5-6 minutes, until it takes on some colour. Add the broccoli and fry for 2-3 minutes more, then add the sauce and cook, stirring, for a fi nal 2 minutes, until everything is nicely coated. Ensure the chicken is thoroughly cooked until there is no pink meat and the juices run clear. Serve with the jasmine rice and toasted sesame seeds.
This recipe can also be made with prawns or chunks of salmon; just fry them for slightly less time than the chicken.
Typical values per serving when made using specific products in recipe
Energy | 3,100kJ/ 739kcals |
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Fat | 31g |
Saturated Fat | 7.7g |
Carbohydrates | 79g |
Sugars | 21g |
Fibre | 3.2g |
Protein | 35g |
Salt | 3.3g |
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Item price
£1.65Price per unit
66p/100g0 added
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Quantity of Waitrose Light Brown Soft Sugar in trolley 0
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£3.20Price per unit
£3.20/kg0 added
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Quantity of Cooks' Ingredients Lemon Grass in trolley 0
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80pPrice per unit
40p each0g added
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Quantity of Cooks' Ingredients Root Ginger in trolley 0g
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£6.20Price per unit
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Quantity of Cooks' Ingredients Red Chillies in trolley 0
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70pPrice per unit
£14/kg0 added
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Quantity of Kikkoman Less Salt Soy Sauce in trolley 0
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£3.00Price per unit
£2/100ml0 added
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Quantity of Cooks' ingredients Nam Pla Fish Sauce in trolley 0
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£1.95Price per unit
£1.30/100ml0 added
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Quantity of Essential Lime in trolley 0
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30pPrice per unit
30p each0 added
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Quantity of Essential Vegetable Oil in trolley 0
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£2.10Price per unit
21p/100ml0 added
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£4.30Price per unit
£10.75/kg0 added
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£1.80Price per unit
£9/kg0 added
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Quantity of Waitrose Sesame Seeds in trolley 0
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£1.25Price per unit
£12.50/kg