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Maple-roast parsnips and carrots
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Cook these glazed vegetables at the last minute. If you're cooking them on Christmas Day pop them into the oven while the turkey is resting.
Serves: 8
500g carrots
500g parsnips, peeled
2 tbsp olive oil
4 tbsp maple syrup
2 tbsp wholegrain mustard
Typical values per serving:
Energy |
606kj 144kcals |
---|---|
Fat | 5.2g |
Saturated Fat | 0.8g |
Carbohydrate | 22.4g |
Sugars | 17.6g |
Protein | 1.9g |
Salt | 0.3g |
Fibre | 4.6g |
This recipe was first published in Wed Nov 12 13:57:00 GMT 2014.
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