zoom Spicy yogurt marinated cod
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    Spicy yogurt marinated cod

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    Spicy yogurt marinated cod

    • Gluten Free
    • Preparation time: 10 minutes + marinating
    • Cooking time: 30 minutes
    • Total time: 40 minutes + marinating

    Serves: 4

    Ingredients

    175g Rachel’s Organic Natural Yogurt
    2 tsp Cooks’ Ingredients Gochujang Chilli Paste
    Finely grated zest 1 lemon
    1 tsp ground turmeric
    ½ x 28g pack coriander, chopped
    1 tsp nigella seeds
    1 large cod loin approx. 650g, cut into 4 (from the fish counter)
    Salad and buttered new potatoes, to serve

     

    Method

    1. In a large bowl, mix together the yogurt, chilli paste, lemon zest, turmeric, half the coriander and the nigella seeds. Season well and add the cod loins to evenly coat. Cover and marinate for 30 minutes.

    2. Preheat the oven to 200°C, gas mark 6. Place the cod in an ovenproof serving dish and spoon over the excess marinade. Bake for 25–30 minutes or until cooked throughout. Serve with green salad and new potatoes.
     

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