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Green breakfast smoothie
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Serves: 2
1 Waitrose Perfectly Ripe Avocado, roughly chopped
1 banana
80g essential Waitrose Green Seedless Grapes
80g baby spinach
1 tsp chia seeds
1. Put the avocado, banana, grapes and spinach in a blender. Add 400ml water and whizz until smooth and thick.
2. Add the chia seeds and pulse until blended. Pour into 2 glasses and serve straight away.
This recipe appeared in Waitrose Health, Spring 2018 issue
Typical values per serving:
Energy |
984kj 237kcals |
---|---|
Fat | 15g |
Saturated Fat | 3g |
Carbohydrate | 18g |
Sugars | 16g |
Protein | 3.7g |
Salt | 0.2g |
Fibre | 6.1g |
This recipe was first published in April 2018.
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