0 added
0 in trolley
Quantity of Kikkoman Less Salt Soy Sauce in trolley 0
Kikkoman Less Salt Soy Sauce150ml
150mlItem price
£2.25Price per unit
£1.50/100mlBritish beef rump steak in a sweet and spicy chilli marinade, served with wholegrain rice.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Mix the soy, garlic, honey, vinegar and chilli paste in a mixing bowl. Slice the steak as thinly as possible and add to the marinade while you prepare the vegetables.
Heat ½ tbsp oil over a high heat in a large non-stick frying pan. When smoking, lift the beef from the marinade, scraping any excess liquid back into the bowl, and stir-fry for 2-3 minutes until charred and sticky in places. Scoop the beef out of the pan onto a plate.
Add the remaining ½ tbsp oil to the pan, toss in the carrots and beans, and stir-fry for 3-4 minutes. Tip in ½ the reserved marinade and cook for another minute until syrupy, then toss in the salad onions and steak, and stir together. Heat the rice according to the pack instructions and serve with the beef and vegetables, sprinkled with the sesame seeds.
Typical values per serving when made using specific products in recipe
Energy | 2,214kJ/ 527kcals |
---|---|
Fat | 17g |
Saturated Fat | 4.3g |
Carbohydrates | 50g |
Sugars | 13g |
Fibre | 6.9g |
Protein | 39g |
Salt | 1.6g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Kikkoman Less Salt Soy Sauce in trolley 0
Item price
£2.25Price per unit
£1.50/100ml0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Essential Squeezy Honey in trolley 0
Item price
£2.35Price per unit
51.8p/100g0 added
0 in trolley
Quantity of Aspall Raw Organic Apple Cyder Vinegar in trolley 0
Item price
£3.70Price per unit
74p/100ml0 added
0 in trolley
Quantity of Cooks' Ingredients Smoky 3 Chilli Paste in trolley 0
Item price
£1.85Price per unit
£1.85/100g0 added
0 in trolley
Quantity of Essential British Beef Rump Steak in trolley 0
Item price
£3.75Price per unit
£16.31/kg0 added
0 in trolley
Quantity of Essential Sunflower Oil in trolley 0
Item price
£2.30Price per unit
23p/100ml0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
Item price
10p each est.Price per unit
70p/kg0 added
0 in trolley
Quantity of Waitrose Fine Green Beans in trolley 0
Item price
£2.00Price per unit
£6.67/kg0 added
0 in trolley
Quantity of Trimmed Salad Onions in trolley 0
Item price
£1.20Price per unit
£9.60/kg0 added
0 in trolley
Quantity of Waitrose Wholegrain Rice in trolley 0
Item price
75pPrice per unit
£3/kg0 added
0 in trolley
Quantity of Waitrose Sesame Seeds in trolley 0
Item price
£1.25Price per unit
£12.50/kg