zoom Korean-style steak & rice bowl
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    Korean-style steak & rice bowl

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    Korean-style steak & rice bowl

    • Preparation time: 15 minutes
    • Cooking time: 10 minutes
    • Total time: 25 minutes

    Serves: 2

    Ingredients

    1 tbsp reduced salt soy sauce
    2 cloves garlic, crushed
    2 tsp honey
    1 tbsp cider vinegar
    15g Cooks’ Ingredients Gochujang Chilli Paste
    230g pack essential British Beef Rump Steak, trimmed of any fat
    1 tbsp sunflower oil
    1 carrot, peeled and cut into 4cm strips
    150g fine green beans, trimmed and cut into 4cm lengths
    4 trimmed salad onions, cut into 4cm strips
    250g pack microwavable wholegrain rice
    2 tsp toasted sesame seeds, to serve 

    Method

    1. Mix the soy, garlic, honey, vinegar and chilli paste in a mixing bowl. Slice the steak as thinly as possible and add to the marinade while you prepare the vegetables.

    2. Heat ½ tbsp oil over a high heat in a large non-stick frying pan. When smoking, lift the beef from the marinade, scraping any excess liquid back into the bowl, and stir-fry for 2-3 minutes until charred and sticky in places. Scoop the beef out of the pan onto a plate.

    3. Add the remaining ½ tbsp oil to the pan, toss in the carrots and beans, and stir-fry for 3-4 minutes. Tip in ½ the reserved marinade and cook for another minute until syrupy, then toss in the salad onions and steak, and stir together. Heat the rice according to the pack instructions and serve with the beef and vegetables, sprinkled with the sesame seeds.
     

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    Cook’s tip

    Chicken breasts would also work well here. Make sure you slice the meat thinly, just as you do the steak. Gochujang is a sweet and spicy red chilli paste often used in Korean cooking. It’s great for marinating meat and fish or can be tossed through stir-fried rice. Vary the veg depending on what you have and use cooked noodles if rice isn’t available.
     

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