Steamed parboiled long grain rice with egg, sesame oil and oriental spices.Convenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Ben´s Original? Egg Fried microwave rice is suitable for vegetarians. Ben´s Original? Rice is sustainably sourced. Gently steamed for 2 servings of perfect rice every time.Ben´s Original™ Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!
. *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
661kJ
Energy
156kcal
Fat
2.7g
Of which Saturates
0.4g
Carbohydrate
29g
Of which Sugars
0.7g
Fibre
1.0g
Protein
3.7g
Salt
0.42g
Preparation and Usage
Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Hob
In a pan...1 Squeeze the pouch to separate the rice2 Boil 30ml (about 2tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish
Microwave
In a microwave...1 Squeeze the pouch to separate the rice2 Tear the top corner open slightly3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W4 Stir rice through for a perfect finish
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