. *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
645kJ
Energy
153kcal
Fat
2.2g
of which saturates
0.1g
Carbohydrate
29g
of which sugars
0.7g
Fibre
1.1g
Protein
3.4g
Salt
0.44g
Preparation and Usage
Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Microwave
In a microwave...1 Squeeze the pouch to separate the rice2 Tear the top corner open slightly3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W4 Stir rice through for a perfect finish
Hob
In a pan...1 Squeeze the pouch to separate the rice2 Boil 30ml (about 2tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
