Easy to Cook Chicken Parmigiana450g

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Easy to Cook Chicken Parmigiana
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£5.99(£13.32/kg)5.99
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Marinated chicken breasts in a tomato sauce, covered with a mozzarella cheese mix and garnished with a parmesan and parsley breadcrumb.
Oven cook for 35 minutes

PER 100g

Energy

608kJ
145kcal

Per Portion/Per 1/2 pack

Energy

1078kj
257kcal

13% RI

Fat

11.90 g

Medium

17% RI

Saturates

4.80 g

Medium

24% RI

Sugars

4.40 g

Low

5% RI

Salt

0.85 g

Medium

14% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (45%),  tomatoes, mozzarella cheese (milk), full fat soft cheese (milk), onions, roasted tomato sauce (semi dried tomatoes, sunflower oil, tomato paste, extra virgin olive oil, sugar, salt, dried oregano, dried garlic), regato cheese (milk), Panko breadcrumbs (wheat flour, water, yeast, salt), extra virgin olive oil, ciabatta crumb (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, olive oil, yeast, salt, sea salt), Parmigiano Reggiano cheese (milk), golden breadcrumbs (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, salt, caramelised sugar, wheat flour, sunflower oil, colour paprika extract, turmeric extract), water, sugar, rapeseed oil, lemon juice, cornflour, garlic purée, salt, red wine vinegar, basil, parsley, coarse black pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy608kJ1078 kJ
Energy145kcal257 kcal
Fat6.7g11.9 g
Of which Saturates2.7g4.8 g
Carbohydrate4.6g8.2 g
Of which Sugars2.5g4.4 g
Fibre0.8g1.3 g
Protein16.2g28.7 g
Salt0.48g0.85 g

Origin Information

  • United Kingdom

Warnings

  • Do not reheat once cooled. Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Recycling

ComponentMaterialRecyclable
Printed sleevePaper & card
filmPlastic - PET (Polyethylene Terephthalate)
trayMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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