essential Waitrose 4 breaded chicken steaks505g
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Quantity of essential Waitrose 4 breaded chicken steaks in trolley 0
- essential Waitrose
- Suitable for freezing
- Waitrose own label
per 100g
Energy
981kJ
235kcal
Per Portion/per steak
Energy
1108kj
265kcal
13% RI
Fat
15.30 g
Medium
22% RI
Saturates
2.30 g
Medium
12% RI
Sugars
0.90 g
Low
1% RI
Salt
0.70 g
Medium
12% RI
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Typical values as prepared. 4.0
| Typical values | per 100g | per steak |
|---|---|---|
| Energy | 981kJ | 1108 kJ |
| Energy | 235kcal | 265 kcal |
| Fat | 13.5g | 15.3 g |
| Of which Saturates | 2.1g | 2.3 g |
| Carbohydrate | 13.9g | 15.7 g |
| Of which Sugars | 0.8g | 0.9 g |
| Fibre | 1.1g | 1.2 g |
| Protein | 13.9g | 15.7 g |
| Salt | 0.62g | 0.70 g |
Origin Information
- NA
Warnings
- Wash hands, all surfaces and utensils after touching raw poultry.. Warning: Filleting removes all major bones: small bones may remain
Additives
- This product contains Additives
- Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg
Cooking instructions
General
Wash hands, all surfaces and utensils after touching raw poultry.
Oven cook
Preheat oven. Remove all packaging. Place on a baking tray in the centre of the oven until thoroughly cooked. Do not reheat once cooled (Time 22-24 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Recycling
| Component | Material | Recyclable |
|---|---|---|
| label-glued | Paper & card | |
| film | Plastic - PET (Polyethylene Terephthalate) | |
| case | Card | |
| wrap | Plastic - LDPE (Low Density Polyethylene) | |
| tray | Plastic - PET (Polyethylene Terephthalate) | |
| shrinkwrap | Plastic - LDPE (Low Density Polyethylene) |
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.