essential Waitrose Breaded Chicken Steaks 4s505g

4 out of 5 stars83 reviews

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£4.50(£8.92/kg)4.50

Chopped and shaped chicken breast in a light crisp breadcrumb coating

essential Waitrose
Suitable for freezing
Waitrose own label

PER 100g

Energy

981kJ
235kcal

Per Portion/Per steak (113g)

Energy

1108kj
265kcal

13% RI

Fat

15.30 g

Medium

22% RI

Saturates

2.30 g

Medium

12% RI

Sugars

0.90 g

Low

1% RI

Salt

0.70 g

Medium

12% RI

RI = % of your daily reference intake

INGREDIENTS: Chicken (62%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, salt, yeast, pea starch, yeast extract, sugar, garlic powder, onion powder, spices paprika and white pepper, pea fibre, wheat dextrose, maize dextrose, potato dextrose, sage.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical values	PER 100g	Per steak (113g)
Energy	981kJ	1108 kJ
Energy	235kcal	265 kcal
Fat	13.5g	15.3 g
Of which Saturates	2.1g	2.3 g
Carbohydrate	13.9g	15.7 g
Of which Sugars	0.8g	0.9 g
Fibre	1.1g	1.2 g
Protein	13.9g	15.7 g
Salt	0.62g	0.70 g

Origin Information

from British chicken

Additives

This product contains Additives

Warnings

Wash hands, all surfaces and utensils after touching raw poultry and packaging.. Unwrap and dispose of packaging carefully.. Warning: Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove all packaging. Place on a baking tray in the centre of the oven until thoroughly cooked. Do not reheat once cooled (Time 22-24 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Cooking instructions

General

Wash hands, all surfaces and utensils after touching raw poultry and packaging. Unwrap and dispose of packaging carefully.

Recycling

Component	Material	Recyclable
label-glued	Paper & card
film	Plastic - PET (Polyethylene Terephthalate)
case	Card
wrap	Plastic - LDPE (Low Density Polyethylene)
tray	Plastic - PET (Polyethylene Terephthalate)
tape	Plastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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